Slim and ripped.
One of the most frequently stated goals of gym bunnies and gym “get ripped abs.”
While everyone has developed ab muscles to some extent, it’s getting them to show that becomes the biggest issue for most.
Doing hundreds of sit-ups each day won’t work your core in the same way a combination of different abs exercises can.
Determination, hard work and perseverance are all those things that will help you to get the desired abs.
Why get ripped
For most, starting from the bottom and working upward is a great strategy when training abs, because your lower abs tend to be more stubborn than the upper portion in terms of strength and definition. The idea, then, is to develop a routine that works every muscle group in your abs in tandem in order to provide the balance you need.